Trending This Week - Mind Game

Focused member training at fit20

fit20 is all about training your muscles in the most effective and efficient way possible so you get stronger and boost your overall health. Yet, fit20 is also a mind game. You need to constantly focus your mind on the task at hand. If you don’t, your results will suffer. You focus on breathing, maintaining perfect form, and following your trainer’s instructions. In addition, you need to fight the urge to stop early and ‘push on’ until your trainer starts the 10-second countdown. Remind yourself of the exponential results you achieve by just hanging in there a little longer. This is your time to invest in your health and in your fitness. We are here to help you stay focused and get the most out of your weekly session. Train with focus and win the mind game.