High intensity strength training is the most important form of training for overall health and wellness. This includes resilience, vigor, cognitive function and mental focus. We add strength so you can get the most out of your life.
"Strength changes everything"
Strength is one of the best predictors of survival and longevity. Strength improves almost every health outcome and is therefore paramount for general health and well-being at all ages. We want strength for all people.
Our 4 core values:
We always give the dedicated attention needed for the best results.
Everyone has endless possibilities − physically, mentally and emotionally. We help to achieve this potential.
Learning is everything
Everyone can improve, always. Continuing education is a prerequisite for success.
We share success
We learn from each other's successes. Our choices are based on knowledge, experience and a growing capacity to learn.
fit20 USA, Inc is the fit20 franchise company for the United States. Most studios are independently owned and operated by private entrepreneurs.