Improved Strength
After a review following her 30th training, Linda has a 28% Improvement in Strength since her first training!
Changed by fit20
Training 20 minutes per week can change your life!
Play videoChanged by fit20
Steps away from a stronger, better you!
You're on your way to being stronger and more fit. So... what's the best way to begin a fitness journey or program? Do it smart and with support. We make starting a workout program easy with the help of local personal trainers who follow a precise program. A program that gives your muscles exactly the right dosage of exercise and rest.
Here's what you can expect at our fitness studio:
- Your own personal trainer
- Science-based training method
- Private and clean studio
Begin your fitness transformation with a Free Introductory Training!
Your first free training includes:
- An initial assessment of your health and fitness goals with a personal trainer
- A 45-minute in-studio session with a certified fit20 trainer where we:
- perform a detailed health assessment
- introduce you to the science of slow motion resistance training
- start your first workout on three fit20 exercise stations
- capture your first results on our proprietary software to track improvements
Take the next step now! Click below and we will contact you!
Please be sure to complete all fields marked with an asterisk (*).
"I feel stronger, more energetic and I feel toned."
"I've been doing fit20 for about 7 weeks now and I feel stronger, more energetic and I feel toned. The facility is beautiful, it's clean, I feel safe and the trainers are awesome!"
"It's really improved my golf game"
"I gotta tell ya, it's really improved my golf game. It's really sped up the fast switch muscles in my hips and thighs."
